DR. NINA LAUFFER, ND

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    Our Recent Posts

    Water Kefir: A Bubbly Probiotic Drink

    Water Kefir: A Bubbly Probiotic Drink

    Beeswax Food Wraps

    Beeswax Food Wraps

    Basic Lacto-fermented Vegetables

    Basic Lacto-fermented Vegetables

    Archive

    • September 2020
    • March 2020
    • February 2020

    Tags

    • beeswax wraps
    • ditch the plastic
    • elderberry
    • fire cider
    • foraging nd
    • gut health
    • herbal remedies
    • immune support
    • lacto-fermentation
    • natural medicine
    • natural remedies
    • plant medicine
    • probiotics
    • zero waste living
    Elderberry Tea

    Elderberry Tea

    My favorite cold and flu fighter. Fight the virus and speed up recovery time. This is a folk remedy with scientific backing. Not only is...
    Fire Cider - Warm up your core with this spicy herbal remedy

    Fire Cider - Warm up your core with this spicy herbal remedy

    Fire Cider 🔥 Warm up your core and get the digestive juices flowing with this spicy herbal remedy...
     

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